ST. JOHN'S WORT


(Hypericm perforatu)

Other Names: Goat weed.

General Description: A shrubby European perennial also found in the U.S. It blooms on June 24, the day traditionally celebrated as the birthday of John the Baptist.

Parts Used: The flowering tops.

Active Ingredients: hypericin.

Traditional Uses: The ancient authorities, Dioscorides ( A.D. 41-68 ), Galen ( A.D. 150-200 ), Pliny ( A.D. 23-79 ), and Hippocrates ( 460-377 B.C. ) used St. Johns Wort as a treatment for menstrual disorders. It was used in the Middle Ages for anxiety and depression

Current Status: St. Johns Wort has been featured in Newsweek and on ABC's 20/20. It is approved in Germany for the treatment of mild depression.

Precautions: Depression can be a life threatening illness. If you feel you are depressed you must be evaluated by a health care professional. St. Johns Wort should not be taken with any prescription antidepressants. Discontinue St. John's Wort 5 days prior to surgery.

SEE ALSO

* Vitamin Database

* Good Foods Glossary

* References 35, 36, 37, 38.

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