PASSION FLOWER


(passiflora incarnata)

Other Names: Maypop

General Description: The Passion Flower is a climbing vine which grows in tropical North and Central America. It derives its name from the imagined resemblance of its flowers to the crucifixion of Christ.

Parts Used: The flowers are the active part of the herb.

Active Ingredients: isovitexin

Traditional Uses: Passion Flower has been used in Mexico and Central America as a gentle remedy for sleeplessness for centuries. It was formerly approved as a over-the-counter sleep aid.

Current Status: There have not been many large studies of Passion Flower. Several small studies have shown it to have sedative properties and it is used extensively in Europe for anxiety.

Precautions: may cause drowsiness

SEE ALSO

* Vitamin Database

* Good Foods Glossary

* References 39, 40, 41.

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