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PASSION FLOWER (passiflora incarnata)
Other Names: Maypop
General Description: The Passion Flower is a climbing vine which grows in tropical North and Central America. It derives its name from the imagined resemblance of its flowers to the crucifixion of Christ.
Parts Used: The flowers are the active part of the herb.
Active Ingredients: isovitexin
Traditional Uses: Passion Flower has been used in Mexico and Central America as a gentle remedy for sleeplessness for centuries. It was formerly approved as a over-the-counter sleep aid.
Current Status: There have not been many large studies of Passion Flower. Several small studies have shown it to have sedative properties and it is used extensively in Europe for anxiety.
Precautions: may cause drowsiness
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SEE ALSO
Vitamin Database
Good Foods Glossary
References 39, 40, 41.
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