Too many of us focus on food as something we shouldn't have. Dr. Susan Mitchell takes a new approach to better living without denial and deprivation.
A nationally recognized author, professional speaker, and nutrition communications expert, she emphasizes the power of food to enhance our lives and contribute to good health, stress reduction and fun. She's here to help you understand the power of foods and good nutrition, and to give you tips on attitude, behavior and motivation.
This Forum is also a safe and supportive place for talking about the challenges that food can present for many of us.
-- Susan Mitchell