Long-Life Tips

You're as Old As You Want to Be


Study: Older people tend to feel about 13 years younger than their chronological age; Women see themselves as older than their male peers.

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Cancer Death Rates Drop. But Why?


Improvements in behavior and screening have contributed greatly to the 13 percent decline in cancer mortality since 1990

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Think You're Healthy? You May Be Right


Study: Believing that you are at lower-than-average risk of heart attack are may actually reduce your risk of heart-related death.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

Age is starting to creep on me. What can I do to feel younger?

A:
You're not alone: You're one of the over 70 million people in the United States in the “baby boomer” category that are starting to feel not so ... Read More...

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Video

An Anti-Aging Breakthrough

Posted July 10, 2008 11:58 PM

Find out how the resveratrol in red wine could produce a fountain of youth effect on the body.

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Let the Vitamin D Shine

Posted November 3, 2008 1:11 PM
Vitamin D, the so-called "sunshine vitamin," has been shown to help prevent heart disease, cancer, kidney disease, diabetes, and more. But in the cold winter months you might be seriously lacking in this important vitamin. Read more...

See also: sunshine, vitamin d, vitamins, winter

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Secrets to a Long Life

Posted October 27, 2008 3:20 PM
Studies have uncovered the secrets of living longer -- and a good sex life, eating chocolate and positive thinking are all in there. Read more...

See also: fitness, happiness, healthy, long life, nutrition, sex

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Healthy Recipes

Posted June 28, 2008 7:53 PM

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks and delicious dishes in this healthy recipes group!

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Discussion Boards

Anti-Aging Remedies...

Started by PamelaLee on July 30, 2008 11:50 AM

I've heard that there are serums that you can apply topically to ward off the signs of aging. But I've also heard that most of them are expensive and that there's little evidence to support their claims. Instead of going through a try-it-out crapshoot, I was hoping that a fellow ThirdAger might be able to point me to one that's worked for them. Any luck?

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