Welcome to the Exercise & Fitness Discussion Board
Welcome to the Exercise & Fitness Discussion Board
Hello to you all!
You have discovered the place to discuss concerns, questions, or successes related to exercise and fitness. Please feel free to use this forum to ask questions of other ThirdAgers who share your interests. Although you should never consider the ideas and opinions voiced here as medical advice on your specific condition, you can and should use them as springboards for discussions with your own personal healthcare professionals.
Because this forum will not be tightly moderated, it is the responsibility of all participants to play fair, treat other respectfully, and keep the tone civil and caring.
If you feel there is sufficient interest in a particular topic, feel free to start a new thread. Everyone is welcome to participate as fully as they are able.
Thanks for listening and the best of health to each of you.
I'm back
Hello Everyone,
I'm back to see if other's have posted cool products I can try to loose more weight? Please let me know if you use any great products. I'll check back in a couple of weeks.
Weighted Shoes - fitandsharp.com
I love to walk. It's refreshing and allows me the time to really think. So I decided to try these weighted shoes from fitandsharp.com
As an avid walker, I soon noticed a few differences in my steps. My heart rate was higher, my feet were comfortable even after a few miles and I began to lose weight more quickly then before. Just wanted to share. Feel free to let me know what products you recommend.
-Betty
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